Sports Injuries – An Eastern Perspective

A downside with playing sports or engaging in other physical activities can be the occasional injury, whether it’s spraining your ankle while out hiking, separating your shoulder making that diving catch, or finally getting out and playing that round of golf only to feel pain in your sprained lower back the next day.
Fortunately, the Eastern medical approach can be very useful in the treatment of these kinds of injuries and pain, allowing us to recover faster and get back to our activities.